Do I Really Need To Use Dental Floss?

In our busy lives, we are all looking for ways to save time on our daily routines. While all of us understand the importance of brushing our teeth twice daily, adding dental floss to this routine is something that many people overlook. Today we’re going to answer the question of do I really need to use dental floss and share some of the top benefits of interdental cleaning. Our team will be here to support you with any questions you have about taking care of your oral hygiene, so don’t hesitate to get in touch with us today.

Dental Floss – Is It Really Necessary?

When looking at the needs to use dental floss, it’s important to understand the reason for using this product. Many people think that flossing is something you can just do on occasion to get rid of any food that’s stuck between your teeth. However, regular flossing is also essential to avoid gum disease and bad breath. Flossing helps to remove plaque that forms along your gum line, which is why it’s so important to do this each day. The best way to add flossing to your daily routine is to do this before brushing your teeth. There are many different types of floss on offer, so you’ll want to find a product that is suitable for your teeth and gums and doesn’t cause any pain.

The Benefits of Using Dental Floss

There are many benefits of using dental floss that dentists will share with you. These are just a few of the key reasons we encourage everyone to add dental flossing to their daily routine.

Reach Areas That Your Toothbrush Can’t Reach

Part of preventive dentistry is working to ensure that your teeth stay in good condition for many years to come. While your toothbrush helps to remove larger food particles, the size and design of the toothbrush makes it hard to reach smaller areas and tight gaps between your teeth. Dental floss can help to reach areas that your toothbrush can’t reach, in the same way that a hygienist in Manchester can support you. When you floss on a regular basis, this stops issues like bad breath and plaque build-up.

Reduce the Risk of Cavities

Cavities are one of the biggest focus areas when it comes to preventive dentistry in Manchester. Removing the plaque that is below the gumline with dental floss can help to reduce the risk of cavities. You’ll also find that the erosion of your tooth enamel is less likely, so teeth discolouration can be prevented with flossing.

Protect Your Oral Health

On top of these key reasons for dental flossing, this process can help to prevent gingivitis. If left untreated, this can progress to periodontitis, which is something we all want to avoid. You’ll find that flossing helps to reduce redness of the gums and sore or puffy gums also. It’s not just about protecting your teeth, but can also help with your overall oral health. When used alongside Manchester preventive dentistry, you’ll find that you experience fewer issues with your teeth in the upcoming years.

How Often Should You Floss?

For most of our patients, we recommend that they floss once a day to prevent gum disease and build-up. Floss before you brush your teeth, so that you can brush away any particles that were removed but are still present in the mouth. Most people opt to floss at night, so that you can remove the bacteria and food particles that have built up during the day.

Types of Dental Floss

As well as the consideration of adding flossing to your daily routine, it’s important to choose the right type of dental floss. All of our mouths and teeth are different, with some people struggling to use certain types of floss due to overcrowding of their teeth. The most common type of floss is either a waxed or un-waxed thread, which is readily available in grocery stores. Super floss is a good option for anyone with orthodontic braces or wider gaps between their teeth. If you travel a lot, you may want to consider using floss picks for a convenient travel solution. Finally, air flossers and water flossers are good options to push or flush out the debris between your teeth without using thread.

As you can see, dental floss is something that patients of all ages should use on a regular basis. It’s a simple addition to your daily oral hygiene routine that you can do before brushing your teeth each day. This will make a huge difference to your oral hygiene and is something we encourage you to start sooner than later. Our team will be here to support you with any concerns you have about your oral hygiene, so don’t hesitate to book your first appointment with us today.