Laser teeth whitening is an incredible treatment to help boost your confidence and improve the appearance of your teeth. However, keeping your teeth white after laser teeth whitening is sometimes a challenge for patients when they return to the bad habits that made their teeth yellow in the first place. Today we’re going to share our top aftercare tips for laser teeth whitening to help keep your teeth in the best condition possible.
Avoid Coffee and Tea
While your morning cup of coffee or tea might be one of your favourite ways to start the day, you need to think carefully about this habit if you want to maintain your white teeth. These two drinks are known to stain the teeth so try to find alternative options that give you the same satisfaction when added to your morning routine. Some people switch to just warm water to give them the same warm feeling to start off their morning, or you might find you can cut out this drink completely instead.
Switch Out Dark Sauces
If you love to cook, you may notice that you use a lot of dark sauces in your meals. While they can add taste to your food, they are not ideal for keeping your teeth white. When discussing the question of how to keep your teeth white after teeth whitening, we recommend avoiding soy sauce, barbecue sauce, and red pasta sauces. Instead, consider switching over to white sauces to replace them. White cheese and eggs can be used in sauces alongside white pasta and white rice which won’t damage your teeth.
Avoid Acidic Foods and Fruit Juices
Another of our top food-related tips to keep teeth white after treatment is to avoid food and drink which contains citrus fruit and acidic ingredients. Orange and lemon juices may taste good but they can weaken your tooth enamel. This is one of the top tips that’s shared with people after undergoing whitening treatment to avoid future stains or damage to the teeth. As well as discolouring your teeth, fruit juices can also cause tooth erosion, enamel softening and dental cavities when consumed on a regular basis.
Use a Straw When Drinking
If you feel you are truly unable to give up some of the drinks we’ve shared so far, then one option is to start drinking them with a straw. This is also a great option if you like to drink soda, as the liquid doesn’t pass through the teeth and instead goes straight to your throat. If you are struggling to break the habit of drinking any of these staining drinks, then use a straw every time after teeth whitening in Manchester.
Brushing Your Teeth
After you’ve invested in the best teeth whitening in Manchester, it goes without saying that you need to focus on brushing your teeth more than ever. You don’t want to spend your time and money on this treatment only for it to go to waste because you were too lazy to brush your teeth. Make sure to brush your teeth twice a day to maintain your teeth whiteness. You may also want to add in extra brushing sessions after meals to avoid damage to the teeth. Make sure you discuss with your dentist the best toothbrush and toothpaste for your teeth after whitening them. By finding the right products to use, you can protect your tooth enamel and keep your teeth looking as good as possible for years to come.
Floss Your Teeth
On top of brushing your teeth regularly after Manchester teeth whitening, you’ll need to floss your teeth at least once a day. This helps to remove food particles that may be too hard to reach with your toothbrush. It can help to keep your teeth white by avoiding plaque build-up and helps to prevent issues with the gums. Take the time to find the right dental floss for your teeth, especially if you have very closely set teeth which can be more of a challenge to floss. Our team can support you in finding the best dental floss to avoid pain or bleeding gums.
By following these top tips to maintain your white teeth after laser teeth whitening, you can work to maximise the impact of this incredible treatment. Laser teeth whitening is an effective solution for anyone who is unhappy about the colour of their teeth or just wants to boost their confidence by improving their smile. Our team will be here to support you every step of the way, from the initial consultation to helping you with the aftercare following your treatment. Contact us today to discuss laser teeth whitening or to book an appointment with our team. We’ll be excited to help improve your smile and make you look and feel your best this year.